How we work
together.

Weekly 50-minute sessions for men who are ready to go beneath the surface. Whether you're carrying trauma, struggling in your relationships, or just know something needs to change — this is the space to do it.

I use Brainspotting as my primary tool because most of what men carry can't be talked through — it has to get past the talk and reach the root of the tension. We work with what's actually happening, not just the story about it.

For the best results, I recommend starting weekly for the first 3–4 sessions. The more space between early sessions, the harder it is to build the kind of momentum that makes therapy actually work. That said, I'm always happy to work with your schedule and availability.

For men who want to move faster, or who can't commit to a weekly schedule. Intensives are extended sessions — typically 2–3 hours — that allow us to go deep in a single sitting.

This format works well for men with demanding schedules, those traveling to Nashville specifically for the work, or anyone who wants to make significant progress without waiting weeks between sessions.

Intensives can be standalone or used alongside weekly therapy.

For couples where the same arguments keep happening, emotional distance has grown, or communication has broken down entirely. This isn't about assigning blame — it's about understanding the patterns both people bring into the room.

My approach is attachment-focused. We look at what each person learned about connection early in life, how that's showing up now, and how to build something different together.

Both partners need to be willing to look at themselves, not just each other. That's where real change starts.